clearing up the rumors

Hello

Just want everyone to know that I am not changing my nickname to LEANball because of the weight loss.

I will always be Meatball... im just cleaner leaner meaner n greener

MEATBALL

Meatball... 87/13???

Just wanted to let everyone know that yes... i am still on the diet ; ) in the past 6 weeks i have lost 20 lbs making my grand total 31 lbs!!!!

thank you for the support.

oh and my new favorite salad is all spinach w red walnuts dried cranberries and a raspberry vinaigrette

LEANball?

AJJJJJJJJ is backkkkk

me bruddah AJ is back at it like we knew he would be!!! kicked my leg like a mother $!@%$! today... im not mad tho... he will be fighting July 23 in Kansas City under the Titan Fighting umbrella... nu shooz cant wait

exciting stuff in my home gym

keep looking out everyone, going to hit you with some great newsss next week!!!!!

Meatball

Mexicutioner VBLOGS!!!!

yooooo everybody check out Joeys new blogs on my youtube page youtube.com/user/mbsoupinc

and bjpenn.com username mbsoupinc

Meatball

Travis Browne Vs Struve UFC 130

everybodyyyy check out Happa Travis Browne fighting this Sat UFC 130!!!!! one of the local boys throwing it down, show your support!!! hit me up if you want to watch the fightsssss.

Meatball

RKC

I will be doin the Dragondoor.com RKC cert August in San Diego... hit me up if you want to go

Meatball