Thursday, July 28, 2011

Back up!

Hello everyone, just wanted to check in. Beautiful day in North County San Diego Carlsbad today!!! Got at it early with HKC Evan Aitken, he is doing some great stuff if you have time and would like some cutting edge training hit him up asap!

Also wanted to let everyone know i have videos on my website again, check them out when you can

Thank you

Ian Matthews
760.716.4995
Ian@mbsoup.com
Www.mbsoup.com

You have received a YouTube video!

http://www.youtube.com/watch?v=N6s2tRdVd18&sns=em


Ian Matthews
760.716.4995
Ian@mbsoup.com
Www.mbsoup.com

Barbell & Kettlebell Windmill Workout Progression

Check out this video on YouTube:

http://www.youtube.com/watch?v=QE5LlImO6T0&feature=youtube_gdata_player


Ian Matthews
760.716.4995
Ian@mbsoup.com
Www.mbsoup.com

Breakfast w the boys

Hello everyone its thursday, eating at dpns quik then train teach work just another day

Ian Matthews
760.716.4995
Ian@mbsoup.com
Www.mbsoup.com

Wednesday, July 27, 2011

Joey the Mexicutioner back UFC 136

Hello everyone the Mexicutioner is back at it at UFC 136 against UFC newcomer Stipe Miocic. We have already begun working together for this fight, look for joey to be a lil bigger a lil faster n alot mo meaner!

Ian Matthews
760.716.4995
Ian@mbsoup.com
Www.mbsoup.com